Psychosomatic Therapy
Rooted in Sustainable Nervous System Regulation, Transformative Change, and Body/Mind/Spirit Integration
With a background as a yoga teacher and a niche for somatic psychotherapy, I Offer empathetic support to those in their healing journeys. I work to craft specialized care and support to foster client growth and transformation through body-based and humanistic psychotherapy modalities, trauma informed somatic care, and EMDR processing, all through a Poly-Vagal and Trauma Resiliency informed lens.
S T E P O N E
A consultation call
The best way for us to get to know each other is through a consult call. This free 15 minute consult call will help me better understand your therapy goals, and provide you the space to get to know my therapeutic approach to explore the best service for you.
S T E P T W O
Choosing the right service
With my extensive training and experience as a yoga teacher, and informed by my schooling to become a Licensed Marriage and Family Therapist, I offer these three services to clients in a variety of length sessions.
I recommend booking an introduction call first so that we can discuss your needs and I can help you decide which method of healing will be most helpful for you.
Private Guided Meditation & Pranayama Breathing Session
1:1 Individual or Couples Psychotherapy Session
Private or Couples Personalized Yoga & Meditation Sessions
Hi, I’m Sharan
I strive to be a trauma informed therapist and mental health advocate that uses both the wisdom of the mind and the body in providing healing that is guided by the innate wisdom of the client. My journey has brought me immense empathy to those going through physical, mental and emotional challenges, and my goal is to provide meaningful transformative healing that is beyond bandaging symptoms.
My Ongoing Journey
I’m so glad you’ve found your way here, and perhaps you’ve found a piece of my story that you can connect with. It is my ultimate goal is to become a trauma-informed psychosomatic therapist with a private practice here in LA, and I’m eager to meet and help people in different ways as I continue on this path.
I’ve studied at Antioch University Los Angeles in the Masters of Applied Psychology Program with a Spirituality and Depth Psychology Specialization. This is a big step in my journey and if you’re interested in keeping in touch to learn when I’m officially licensed, feel free to follow along on Instagram.
